We help you create a happy home, healthier relationships & a more satisfying life
Insights from the Gottman Couples and Addiction Recovery training on working with addiction in couples When people think about recovery, they often think about the individual. Stopping the substance.Managing cravings.White-knuckling through hard days. And while all of that matters – here’s something that doesn’t get talked about enough: Recovery is more sustainable, more supported, and […]

Read this post →
Many couples feel like they’re having the same argument over and over again. One partner keeps trying to address a problem, while the other shuts down or pulls away. Over time, this can turn into a painful cycle: the more one person pushes, the more the other withdraws. Relationship researchers at the Gottman Institute identified […]

Read this post →
Written by Lauren Turnbull, LMFT 86017 One of our basic human needs, and a crucial survival skill, is to be in community with each other. Having a community increases the likelihood we will receive support and resources when necessary. As humans, one significant way we create community is building meaningful relationships. These relationships increase our […]

Read this post →