PMH-C
Certified Gottman Therapist
I’m so glad you’re here.
My journey as a Licensed Marriage and Family Therapist has been an incredible 20+ years of helping individuals and families find balance, healing, and hope. I began my own therapy journey when I was 10 for family therapy, continued in individual therapy as an adult and (thankfully) found a partner who has gone to couples counseling with me as we have created our family.
I believe finding the best therapist is a blend of education & personal connection. I am open to sharing what I’ve learned along my journey as well as research based strategies to support your goals and your growth.
Thank you for letting me be a part of your journey.
Together, we can create a space where you feel seen, supported, and empowered to move forward with strength and resilience.
Owner, LMFT 86017
because I have been there.
As a Mom: finding out I’m pregnant, multiple miscarriages, medical complications, and all the things related to feeding a baby... Then taking all the trainings and certifications and learning how to actually apply the information in real life, I am better positioned to help you reach a feeling of peace and contentment.
As a Partner : it is incredibly complex to join two people from two different backgrounds and life experiences to create a cohesive, happy home (especially when you're trying to add another little human into the mix). I provide concrete, practical tools and skills to help you navigate the challenges that you're facing. I have completely fallen in love with the tools of the Gottman Method. It's achievable and I’ve been able to apply them to so many different situations and areas of my life (marriage included).
With Addictions: I have learned the patterns that it creates and the reality that it distorts through 20+ years of working side by side with people struggling. I have worked in various levels of care from attending community 12 step meetings, Outpatient care, Intensive Outpatient, Residential and Detox. I have built family programs for residential centers to support the loved ones that have been collateral damage to the unsatisfying appetite that addiction creates. I have truly seen this from every angle which gives me a unique clarity and I am now able to share with others who are still in the throws.
Lauren's Experience & Education
- Certified Gottman Therapist
- Perinatal Mental Health Certified (PMH-C)
- Brainspotting Level 1 Trained
- Certified Mindful Motherhood Practitioner
- Gottman Certified Bringing Baby Home Educator
- Licensed Marriage and Family Therapist 86017 since 2015.
- Westmont College
- Antioch University
- Adjunct Professor at Antioch University, Clinical Masters Program
- Private Practice since 2015
- Program Director at The Camp Recovery Center
- Therapist at Family and Children Services
- Therapist at Daniel Bryant Youth and Family Treatment Center CAD
Pricing:
$350 per 50 minute session,
$525 per 80 minute session
Payments Accepted:
Credit cards accepted and
superbills can be provided
Caje’s warm Matcha with almond milk ½ sweet
Sharing our highs and lows of our day at bedtime with my family
Peloton hanging with Cody or Ally Love
Caffeinated beverage
of choice
Favorite Moment in my day
Ways to reconnect with myself
You are not in
this alone.
Let us help you to create a happy home, healthier relationships &
a more satisfying life

