Whether it’s divorce, career shifts, or personal growth, Mindful Solutions Therapy provides support during life transitions, helping you adapt, heal, and thrive — in Santa Barbara or virtually anywhere in California.
Meet Life Transition Therapists
The uncertainty of life's transitions may make you feel overwhelmed, misunderstood, disconnected, inadequate, or like you’ve lost trust in yourself. We will compassionately guide you through this period of uncertainty so that you can feel clear in your decision-making, understand your reactions, and develop healthy relationships. You will feel hopeful and confident about your future because you will have the awareness and skills to withstand the uncertainty of life.
In-person sessions in Santa Barbara or virtual therapy make it easy to access expert guidance wherever you are in California.
Lauren Turnbull
Specializing in:
Pregnancy & Postpartum,
Parenthood & Empty Nesters,
Gottman Couples Counseling,
Addiction & Recovery
Certifications & Trainings:
LMFT, 86017
Certified Gottman Therapist
PMH-C
Mindful Motherhood Practitioner
Bringing Baby Home Educator
Brainspotting 1
Katie Pulverman
Specializing in:
Career Changes,
Moving & Assimilation
Newly married
Grief, Loss & Break Ups
Early Sobriety
Adolescence Issues
Gottman Couples Counseling
Certifications & Trainings:
AMFT #151723
Gottman level 2 trained
EMDR trained
Liz Fernandes
Specializing in:
Career Changes & Burnout,
Grief & Loss, Health Challenges,
Pre-Marital & Newly Married
Fertility Challenges & Parenthood
Certifications & Trainings:
AMFT 151527, APCC #18938
Gottman level 2 trained
EMDR trained
IFS level 1
Somatic Experiencing
Sophie Pelletier
Specializing in:
Anxiety, OCD & Panic,
Pregnancy and Postpartum,
New Relationships, Break Ups,
Graduating, Moving, Career Change
Gottman Counseling
Certifications & Trainings:
AMFT #160060
Gottman level 2 trained
ERP trained
Our therapists help you navigate transitions with clarity and confidence.